Download The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living PDF EPUB
Author: Stephen Cope
Pages: 352
Size: 1.609,16 Kb
Publication Date: May 29,2007
Category: Consciousness & Thought
For contemporary spiritual seekers and yoga learners alike, here’s an irreverent yet profound guide to the the majority of advanced teachings of the yoga wisdom tradition–now taken to modern life by a celebrated author, psychotherapist, and leading American yoga instructor. Interweaving their daily dilemmas with insights from contemporary psychology, neuroscience, faith, and philosophy, he displays the astonishing relevance and practicality of the timeless psychology of awakening. For a lot more than three millennia, yoga exercise sages systematically explored the fundamental questions of our human being existence: What exactly are the root factors behind suffering, and how do we achieve independence and pleasure? What would it not be like to operate at the utmost potential of our thoughts, bodies, and spirits? This revered textual content lays out the complete path of inner advancement in remarkable detail–which range from procedures that build personality and mental capacity to the highest gets to of spiritual realization.
Nowhere possess their discoveries been even more brilliantly distilled than in a brief–but famously hard–treatise known as the Yogasutra. What’s an optimal human lifestyle?
Today Stephen Cope unlocks the teachings of the Yogasutra by displaying them at the job in the lives of several friends and fellow yoga exercises college students who are confronting the entire modern catastrophe of professions, relationships, and dysfunctional family members dynamics.
Even though many Westerners still think about yoga exercises as an invigorating group of postures and inhaling and exhaling exercises, these physical procedures are just part of a huge and ancient spiritual technology.
Leavened with wit and interest, The Wisdom of Yoga exercises is an excellent companion and instruction for anybody seeking enhanced creativeness, better associations, and a far more ethical and graceful approach to life in the world.