Download Beautiful Heart, Beautiful Spirit (Shing-Ling-Mei Wudang Qigong as Taught by Master Qing Chuan Wang) PDF EPUB
Author: Katherine Orr
Pages: 256
Size: 1.084,44 Kb
Publication Date: March 9,2005
Category: Tai Chi & Qi Gong
For millennia, the Chinese have practiced qigong to improve body, brain and spirit. They comprehended that the main element to good health insurance and well-getting resides within center and mind. “Gorgeous Heart, Gorgeous Spirit” is compiled by Expert Wang’s wife, Katherine, who’s also one of is own most advanced learners. He brings you Shing-ling-mei Wudang qigong, a highly effective and uplifting practice that promotes wellness, healing and happiness. Grasp Qing Chuan Wang is normally a qigong grandmaster, a gifted healer and 18th patriarch of the Wudang Qigong lineage. Through the use of heart and brain to immediate energy - qi - we are able to learn to balance the body and our existence. It presents a synopsis of the qigong custom and thorough description of the proper execution of qigong trained by Get better at Wang. Through anecdotes, personal history and obviously articulated philosophical concepts, this reserve holds your curiosity. You find out what qigong can be and how it operates, along with its benefits and applications. A well-illustrated, complete practice section provides everything had a need to develop a highly effective practice in the home. Shing-ling-mei Wudang qigong is definitely a safe, soft and effective practice for all age groups. A companion DVD, bought individually, features the six shifting exercises illustrated in the reserve.