Download Championship Gymnastics: Biomechanical Techniques for Shaping Winners PDF EPUB
Author: Gerald S. George
Pages: 280
Size: 1.039,29 Kb
Publication Date: May 1,2010
Category: Gymnastics
Now found in 42 countries globally, Championship Gymnastics represents a completely fresh approach to the analysis and knowledge of gymnastics movement. It’s the only textbook in the marketplace that bridges the gap between theory and practice. Readable and expertly illustrated, visitors are guided effortlessly through a “conceptualization procedure” for developing ideal motion patterns.
Rather than laboring about complex physics formulas, fundamental concepts of biomechanics are clearly explained and presented in layman’s conditions. Whether you certainly are a gymnastics performer, teacher, trainer, or perhaps a judge, this textbook seamlessly weaves collectively the “technology” of biomechanics with the “art” of gymnastics motion. The publication includes over 140 specialized illustrations by mentioned artist and gymnastics trainer Jim Stephenson. Gymnastics abilities are described obviously and illustrated progressively to show that “similarities” in gymnastics motion patterns far outweigh “variations.
+Learn Time-Tested Concepts for Shaping Winners
+Over 140 Illustrations DEMONSTRATE the precise Positions and Movements for SUCCESS
+Understand the Biomechanical Concepts Underlying All Gymnastics Skills
+Learn an Easy-to-Follow Program for the essential Patterns of Gymnastics Movement
+Discover 10 Key Teaching Ideas for Achievement in Each one of the 4 Olympic Gymnastics Events for Ladies” Consequently, seemingly complex gymnastics abilities are reduced to simple, easy-to-understand patterns of movement.