Download Unlocking the Healing Powers in Your Hands: The 18 Mudra System of Qigong PDF EPUB
Author: A. S. Umar Sharif
Pages: 115
Size: 2.005,30 Kb
Publication Date: January 23,2000
Category: Tai Chi & Qi Gong
This book teaches something of body-mind-spirit exercises based on the ancient traditions of Chinese Qigong (breathing exercises) and East Indian Mudras (postures of the hands). This 115 page textual content comes packaged with a hassle-free spiral book textual content with b/w photos, and a duplicate of the entire color edition of the written text on CD. Improve your focus and mental concentrate, your emotional stability and sense of internal calm. Excite your life power energy and entire anxious program, improve circulation, revitalize and energize your muscle tissue and organs. Standing, seated, or setting up, The 18 Mudra Program is Easy, Convenient, Effective, Provocative, and Beautiful. A fantastic system for health insurance and healing, the 18 Mudra Program of Qigong was created and written for Useful, Pragmatic, Holistic, and Spiritual visitors.