Download Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment PDF EPUB
Author: Tal Ben-Shahar
Pages: 192
Size: 2.086,54 Kb
Publication Date: May 31,2007
Category: Applied Psychology
IS IT POSSIBLE TO Learn to Be Content?
YES . . Seligman, writer of Authentic Pleasure
“–Martin Electronic. One from every five Harvard college students has lined up to listen to Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Joy.
HOW?
Grounded in the brand new “positive psychology” motion, Ben-Shahar ingeniously combines scientific tests, scholarly research, self-help assistance, and spiritual enlightenment.”
–Ellen J. Once you open up your heart and brain to Happier ’s thoughts, you will feel even more fulfilled, more linked . It would be smart to take his information. You can easily observe how this is actually the backbone of the very most popular training course at Harvard today. and, yes, HAPPIER.
“Dr. Ben-Shahar, probably the most well-known teachers in Harvard’s recent background, has written an individual, informed, and highly exciting primer on how best to become happier. . He weaves them together right into a arranged of concepts that you could apply to your lifestyle. Langer, writer of Mindfulness and On Getting an Artist
“This fine publication shimmers with a uncommon make of good sense that’s imbedded in scientific understanding of how exactly to increase happiness. . based on the instructor of Harvard University’s most well-known and life-changing program. P. .