The Heart of Yoga: Developing a Personal Practice

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Author: T. K. V. Desikachar

Pages: 242

Size: 1.198,07 Kb

Publication Date: July 2,1995

Category: Yoga



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The Heart of Yoga may be the first book to provide the teachings of revered yogi Sri Tirumalai Krishnamacharya (1888-1989) from the initial perspective of his son and principal student.K. Right here, T.V. Desikachar displays how exactly to use Krishnamacharya’s program of viniyoga to build up a personal practice that’s attentive to your own requirements and adaptable to your actual age, health, and life style. Heart of Yoga provides for the very first time in the West Desikachar’s commentary on Pata-jali, as trained to him by his dad. Krishnamacharya centered his teachings on several scriptural resources, but of these all he positioned the best value on Pata-jali’s Yoga exercise Sutras.


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