Download The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice PDF EPUB
Author: Wong Kiew Kit
Pages: 336
Size: 3.282,72 Kb
Publication Date: November 15,2002
Category: Tai Chi & Qi Gong
Expert the ancient Chinese artwork of Tai Chi Chuan with this helpful guide. It really is both a perfect introductory guide and a great reminder for people who have currently taken classes. THE ENTIRE Reserve of Tai Chi Chuan can be a thorough and fascinating instruction to the request and potential great things about Tai Chi Chuan. In China, additionally it is utilized extensively for the avoidance and treatment of ailments, and its beneficial results on health are now more popular in the West.
This tai chi instruction is filled with step-by-stage illustrations for practice in the home and covers all you would desire to find out about this ancient artwork, which includes its benefits for mental, spiritual and psychological advancement.
Probably the most well-known Chinese fighting techinques, Tai Chi Chuan can be probably the most effective tension relievers offered.
Topics in THE ENTIRE Publication of Tai Chi Chuan consist of:
- Tai Chi Chuan as a STYLE
- The idea of Yin-Yang and Tai Chi Chuan
- The Historical Advancement of the Various Designs
- Advice from the fantastic Masters
- Methods and Skills of Pressing Hands
- Specific Approaches for Combat Circumstances
- Taoism and Spiritual Advancement in Tai Chi Chuan
- Plus much more